Organic Cream of BC Red Fife

Organic Cream of BC Red Fife

Regular price $5.00 Sale

Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat.

Cooking Instructions: 1 part Cream of Red Fife to 3 parts Liquid (milk, water etc.) Combine in a pot and bring to a boil, whisking continuously. Simmer and continue whisking for approx. 3 minutes. Remove from heat, cover and let sit for 5 minutes. Salt & sweeten to taste, add nuts or fruit.

Ingredients: Organic BC Red Fife Wheat. Contains: Wheat.